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2SLGBTQ+ is an acronym that stands for Two-Spirit, Lesbian, Gay, Bisexual, Transgender, Queer or Questioning and additional sexual orientations and gender identities.
Here, Good2Talk shares information about sexual orientations, gender identities and commonly used terms to better understand yourself and those around you.
As the summer approaches, you may be beginning to think about the future more.
Thinking about the future can bring up different feelings for people. Wondering about things like relationships, community, health, school, work, family and the environment can be a lot to process.
It’s common to feel a little uneasy about what could happen next. If you’re finding your feelings about the future challenging, here are some things you can do right now to cope…
Remember, mental health and well-being are different for everyone. We’re Good2Talk whenever you need us.
Call 1-866-925-5454
Text GOOD2TALKON to 686868
We’re here for you every hour of this long weekend.
Dial 1-866-925-5454 to talk
Text GOOD2TALKON to 686868
Visit Good2Talk.ca
Whether it’s writing an essay, studying for exams, commuting or planning for the future, post-secondary is a busy time. Setting boundaries can have many benefits to your emotional, spiritual and physical well-being, including increasing your self-awareness, improving communication and feeling more in control of your life.
Here, Good2Talk outlines some ways to communicate your boundaries to friends, family members, and more.
A positive body image can help you feel confident and comfortable in your mind and body. Here, Good2Talk shares some influences on body image to keep in mind.
Take time to celebrate the things that make you unique and special, like your actions, humanity and interests.
#bodyimage #positivebodyimage #positivity #good2talk #ontario
For many people, post-secondary can be an exciting and, at times, stressful or overwhelming experience. Good2Talk can support students through a wide range of issues that may be impacting their mental health and well-being, including depression, anxiety, substance use, academic stress, personal or family relationships, loneliness, identity, financial concerns and other challenges.
By connecting with Good2Talk, post-secondary students can receive professional counselling, volunteer crisis support and information and referrals about mental health services and supports on and off-campus.
No matter what you’re going through, Good2Talk is available 24/7. We’re Good2Talk whenever you need us!
